| Meal Details | |
| Breakfast | |
| # | Name & Major Ingredients |
| 1 | Granola w/Whey |
| 2 | Breakfast Muffin |
| 3 | 12 Grain Cereal w/Pineapple & Coconut |
| 4 | Oatmeal (Scotish) w/Currants, Almonds & Cashews |
| 5 | Cornmeal w/Coconut, Vanilla & Nutmeg |
| 6 | Spelt w/Pecans, Cranberries |
| 7 | Brown Rice Cereal w/Strawberries |
| 8 | Bannock w/Peanut Butter & Apricots |
| 9 | Rolled Oats |
| 10 | Quinoa w/Pecans |
| 11 | Muesli w/Whey |
| 12 | Pancakes w/Blueberries or Peaches |
| 13 | Barley Cereal |
| Lunch | |
| # | Name & Major Ingredients |
| 1 | Salami, Cheese, Pita w/Sprouts, Mustard |
| 2 | Hummus & Sprouts, Pita |
| 3 | Scrambled Tofu, Wraps, Sprouts |
| 4 | Tabouleh w/Hummus & Sprouts in wraps |
| 5 | Lentil Pate' w/Sprouts in Wraps |
| 6 | Babaganoush & Sprouts in Wraps |
| Dinner | |
| # | Name & Major Ingredients |
| 1 | Ramen Noodles, Miso Soup w/Broccoli, Mushrooms, Tomato |
| 2 | Orzo w/Pesto, Parmesan, Mushrooms, Tomatoes |
| 3 | Falafel w/sprouts, Tahini in Wraps |
| 4 | Ground Moose & Gravy over Mashed Potatoes w/Salsa & Fiddleheads |
| 5 | Lentil & Rice Curry w/Sprouts |
| 6 | Spaghetti, Spaghetti Sauce w/Veggies & Parmesan |
| 7 | Macaroni & Cheese |
| 8 | Moose Chili over Rice |
| 9 | Soup & Dumplngs (Pesto or Salsa) |
| 10 | Curried Rice w/Raisins, Coconut, Cashews & Peanuts |
| 11 | Red Beans & Rice w/Ground Moose, Fiddleheads |
| 12 | Toasted Millet w/Peanut Sauce, Fiddleheads |
| 13 | Bulgar w/Sage & Mixed Veggies |
| 14 | Curried Chick Peas & Rice w/sprouts |
| 15 | Fish Night |
| Snacks | |
| GORP | |
| Moose Jerky | |
| Energy Bars | |
| Dessert | |
| Tea | |
| Cookies | |