Menu Plan
Day #		#	-- Breakfast --	#		---- Lunch ----	#		----Dinner ----
1			Goldseekers	1		Salami/Cheese - Pita	1		Ramen Noodles/Miso Soup
2		11	Muesli	4		Tabouleh	2		Orzo /Pesto
3		8	Bannock	1		Salami/Cheese - Pita	4		Moose/Mashed
4		13	Barley Cereal	2		Hummus & Sprouts	9		Soup & Salsa Dumplings
5		3	12 Grain Cereal	4		Tabouleh	15		Fish Night
6		4	Oatmeal	5		Lentil Pate'	12		Millet/Peanut Sauce, Fiddleheads
7		7	Brown Rice Cereal	1		Salami/Cheese - Pita	10		Curried Rice
8		1	Granola	7		Babaganoush	11		Red Beans & Rice/Moose/Fiddleheads
9		12	Pancakes	3		Scrambled Tofu	6		Spaghetti & Sauce
10		9	Rolled Oats	5		Lentil Pate'	5		Lentil & Rice Curry
11		5	Cornmeal	2		Hummus & Sprouts	15		Fish Night
12		6	Spelt	5		Lentil Pate'	9		Soup & Pesto Dumplings
13		7	Brown Rice Cereal	3		Scrambled Tofu	8		Moose Chili & Rice
14		10	Quinoa & Pecans	2		Hummus & Sprouts	3		Falafel
Resupply
15		1	Granola	1		Salami/Cheese - Pita	10		Curried Rice
16		3	12 Grain Cereal	4		Tabouleh	8		Moose Chili & Rice
17		2	Muffin	1		Salami/Cheese - Pita	14		Curried Chick Peas & Rice
18		1	Granola	4		Tabouleh	9		Soup & Salsa Dumplings
19		5	Cornmeal	3		Scrambled Tofu	2		Orzo /Pesto
20		9	Rolled Oats	2		Hummus & Sprouts	16		Moose Curry & Rice
21		6	Spelt	1		Salami/Cheese - Pita	4		Moose/Mashed
22		12	Pancakes	5		Lentil Pate'	6		Spaghetti & Sauce
23		4	Oatmeal	3		Scrambled Tofu	15		Fish Night
24		3	12 Grain Cereal	2		Hummus & Sprouts	3		Falafel & Sprouts
25		5	Cornmeal	3		Scrambled Tofu	12		Millet/Peanut Sauce, Fiddleheads
26		11	Muesli	2		Hummus & Sprouts	9		Soup & Salsa Dumplings
27		7	Brown Rice Cereal	2		Hummus & Sprouts	5		Lentil & Rice Curry
28		2	Muffin	5		Lentil Pate'	15		Fish Night
Resupply
29		3	12 Grain Cereal	1		Salami/Cheese - Pita	16		Moose Curry & Rice
30		13	Barley Cereal	4		Tabouleh	9		Soup & Salsa Dumplings
31		1	Granola	1		Salami/Cheese - Pita	2		Orzo /Pesto
32		4	Oatmeal	4		Tabouleh	4		Moose/Mashed
33		5	Cornmeal	3		Scrambled Tofu	14		Curried Chick Peas & Rice
34		7	Brown Rice Cereal	2		Hummus & Sprouts	15		Fish Night
35		6	Spelt	1		Salami/Cheese - Pita	8		Moose Chili & Rice
36		1	Granola	5		Lentil Pate'	6		Spaghetti & Sauce
37		5	Cornmeal	2		Hummus & Sprouts	12		Millet/Peanut Sauce, Fiddleheads
38		9	Rolled Oats	3		Scrambled Tofu	2		Orzo /Pesto
39		1	Granola	2		Hummus & Sprouts	10		Curried Rice
40		8	Bannock	5		Lentil Pate'	3		Falafel
41		3	12 Grain Cereal	3		Scrambled Tofu	15		Fish Night
42		5	Cornmeal	2		Hummus & Sprouts	14		Curried Chick Peas & Rice
43		9	Rolled Oats	2		Hummus & Sprouts	4		Moose/Mashed
44		10	Quinoa & Pecans	2		Hummus & Sprouts	9		Soup & Pesto Dumplings
45		2	Muffin	3		Scrambled Tofu	5		Lentil & Rice Curry
Resupply
46		3	12 Grain Cereal	1		Salami/Cheese - Pita	14		Curried Chick Peas & Rice
47		13	Barley Cereal	4		Tabouleh	6		Spaghetti & Sauce
48		1	Granola	1		Salami/Cheese - Pita	8		Moose Chili & Rice
49		11	Muesli	4		Tabouleh	12		Millet/Peanut Sauce, Fiddleheads
50		1	Granola	3		Scrambled Tofu	15		Fish Night
51		5	Cornmeal	2		Hummus & Sprouts	2		Orzo /Pesto
52		3	12 Grain Cereal	1		Salami/Cheese - Pita	10		Curried Rice
53		8	Bannock	2		Hummus & Sprouts	3		Falafel
54		10	Quinoa & Pecans	5		Lentil Pate'	5		Lentil & Rice Curry
55		4	Oatmeal	2		Hummus & Sprouts	6		Spaghetti & Sauce
56		3	12 Grain Cereal	6		Lentil Pate'	9		Soup & Salsa Dumplings
57		9	Rolled Oats	2		Hummus & Sprouts	15		Fish Night
58		2	Muffin	3		Scrambled Tofu	12		Millet/Peanut Sauce, Fiddleheads
59		4	Oatmeal	2		Hummus & Sprouts	2		Orzo /Pesto
60		5	Cornmeal	2		Hummus & Sprouts	9		Soup & Pesto Dumplings
61		3	12 Grain Cereal	5		Lentil Pate'			Dinner in Red Lake